Norman Chideckel MD Vein Center

Welcome to the Vascular Surgery and Vein Center

Welcome to the Vascular Surgery and Vein Center, a comprehensive vascular practice providing state-of-the-art care to patients throughout the tri-state area. Under the direction of board-certified surgeon Dr. Norman Chideckel, we utilize our advanced skills and many years of experience to help patients achieve clear, beautiful and healthy legs.

With our convenient Manhattan location, Dr. Chideckel offers patients a wide range of services to treat varicose and spider veins, deep vein thrombosis, and other vascular conditions, including:

Dedicated to helping patients achieve their desired results through the most effective and minimally invasive treatments available, Dr. Chideckel and his staff take the time to talk with each individual patient and address any concerns or questions they may have before undergoing treatment. Your comfort and satisfaction are among our top priorities.

To learn more about the services provided by Dr. Chideckel, please contact us to schedule an appointment. We always welcome new patients and look forward to meeting you.

Vascular Surgery & Vein Center
108 East 96th Street
Front 1
New York, NY 10128
Call us today at 212-993-6133 to schedule an appointment.

We now offer Telemedicine sessions.  Please call us for more information or to schedule a Telemedicine appointment.

See Our Main Website At
Blog Posts Are Below:

Category Archives: Genetics

The Role of Genetics and Vein Health: Can You Prevent Vein Issues?

As our understanding of genetics advances, we’re discovering more about the influence of hereditary factors on vein health. While genetics can play a role in the development of vein issues, there are proactive measures you can take to minimize the impact. In this blog post, we’ll explore the role of genetics in vein health and discuss strategies to prevent vein issues.

Genetics and Vein Health

Genetics and Vein Health

Genetics can contribute to your susceptibility to certain vein conditions, such as varicose veins and venous insufficiency. If you have a family history of these conditions, you may have a higher risk of developing them yourself. However, genetics are just one piece of the puzzle, and lifestyle factors also play a significant role.

Preventing Vein Issues

While you can’t change your genetic makeup, there are steps you can take to prevent or minimize vein issues:

Maintain a Healthy Weight

Maintaining a healthy weight reduces the stress on your veins and promotes proper blood circulation. Excess weight can put additional pressure on your veins, increasing the risk of venous insufficiency.

Stay Physically Active

Regular physical activity helps keep your blood flowing and strengthens your cardiovascular system. Incorporate exercises that promote leg muscle strength, such as walking, cycling, or swimming, to support healthy veins.

Elevate Your Legs

Elevating your legs periodically throughout the day can help improve blood circulation and reduce the strain on your veins. This is particularly important if you have a sedentary lifestyle or spend long hours standing.

Wear Compression Stockings

Compression stockings provide gentle pressure on your legs, helping veins move blood more efficiently. They can be especially beneficial if you have a family history of vein issues or spend extended periods on your feet.

Eat a Balanced Diet

A diet rich in fiber, antioxidants, and nutrients supports overall cardiovascular health. Consuming foods that promote healthy blood vessels, such as berries, leafy greens, and whole grains, can be beneficial.

Avoid Prolonged Sitting or Standing

Avoid sitting or standing for extended periods without moving. If your job requires prolonged sitting, take short breaks to stretch and move around. If standing is necessary, shift your weight from one leg to the other and change your position regularly.

Genetics and Vein Health: Contact Dr. Norman Chideckel for Guidance

If you’re concerned about your vein health due to genetic factors, seeking guidance from a vascular specialist is essential. Dr. Norman Chideckel at the Vascular Surgery & Vein Center in New York City can provide expert advice and personalized recommendations.

To learn more about preventing vein issues and maintaining healthy veins, reach out to us at:

Dr. Norman Chideckel
Vascular Surgery & Vein Center
108 East 96th Street, Front 1
New York, NY 10128